Kind peanut butter dark chocolate thins bars, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate thins bars, Peanut butter dark chocolate

Brandedby Kind Inc.

100 calories in 1 bar (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 47.6 g, fat: 33.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 91%, and more calories than 87%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Kind peanut butter dark chocolate thins bars, Peanut butter dark chocolate, 1 bar (21 g)

100 calories

  • Protein3 g10% of calories
  • Carbs10 g35% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 bar (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 602652296666 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Calcium2% 19.9 mg

Ingredients

Almonds, Peanuts, Tapioca syrup, Sugar, Palm kernel oil, Chicory root fiber, Rice flour, Honey, Peanut butter (peanuts, Salt), Alkalized cocoa, Peanut oil, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652296666
Category
Snack, Energy & Granola Bars
Label updated
2023-04-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 81 of 7,962 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 45 of 7,977 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 8 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 21 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 17 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 15 of 7,952 other records.

    leastmost

Questions

How many calories are in kind peanut butter dark chocolate thins bars, peanut butter dark chocolate?
1 bar (21 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in kind peanut butter dark chocolate thins bars, peanut butter dark chocolate?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter dark chocolate thins bars, peanut butter dark chocolate?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy476 kcal
Protein14.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars19.1 g
Sugars, added19 g
Calcium, Ca95 mg
Iron, Fe4.8 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666001, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.