Kind peanut butter dark chocolate thins bar, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate thins bar, Peanut butter dark chocolate

Brandedby Kind Inc.

100 calories in 1 bar (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 47.6 g, fat: 33.3 g.

Serving
1
= 21 g
100KCAL

Kind peanut butter dark chocolate thins bar, Peanut butter dark chocolate, 1 bar (21 g)

100 calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65.1 mg
    • Calcium2% 19.9 mg
    • Potassium1% 69.9 mg

    Ingredients

    Almonds, Peanuts, Tapioca syrup, Sugar, Palm kernel oil, Chicory root fiber, Rice flour, Honey, Peanut butter (peanuts, Salt), Alkalized cocoa, Peanut oil, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652296635
    Category
    Candy
    Label updated
    2023-04-26

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 42 of 22,462 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 7 of 16,093 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 13 of 15,292 other records.

      leastmost

    • Sugars

      Lower than 97%

      Same value as 2 of 22,301 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 17 of 22,334 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 158 of 22,402 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
    1 bar (21 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy476 kcal
    Protein14.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary9.5 g
    Total Sugars19.1 g
    Sugars, added19 g
    Calcium, Ca95 mg
    Iron, Fe5.1 mg
    Potassium, K333 mg
    Sodium, Na310 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.5 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol143 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585650, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.