Kind peanut butter dark chocolate thins bar, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate thins bar, Peanut butter dark chocolate

Brandedby Kind Inc.

100 calories in 1 bar (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 47.6 g, fat: 33.3 g.

Among the other records in Candy, per 100 g: more protein than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Kind peanut butter dark chocolate thins bar, Peanut butter dark chocolate, 1 bar (21 g)

100 calories

  • Protein3 g10% of calories
  • Carbs10 g35% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat7 g55% of calories

Nutrition Facts

Serving size1 bar (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 69.9 mg

Ingredients

Almonds, Peanuts, Tapioca syrup, Sugar, Palm kernel oil, Chicory root fiber, Rice flour, Honey, Peanut butter (peanuts, Salt), Alkalized cocoa, Peanut oil, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652296635
Category
Candy
Label updated
2023-04-26

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 41 of 22,259 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 6 of 15,916 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 13 of 15,130 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 2 of 22,099 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 17 of 22,130 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 156 of 22,196 other records.

    leastmost

Questions

How many calories are in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
1 bar (21 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
How much protein is in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter dark chocolate thins bar, peanut butter dark chocolate?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy476 kcal
Protein14.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars19.1 g
Sugars, added19 g
Calcium, Ca95 mg
Iron, Fe5.1 mg
Potassium, K333 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol143 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585650, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.