Kind peanut butter dark chocolate bars, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate bars, Peanut butter dark chocolate

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 90%, and more total fat than 89%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Kind peanut butter dark chocolate bars, Peanut butter dark chocolate, 1 bar (40 g)

200 calories

  • Protein8 g15% of calories
  • Carbs16 g30% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat13 g55% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 34 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Biotin (B7)11% 3.2 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese17% 0.4 mg
  • Magnesium11% 47.2 mg
  • Zinc9% 1 mg
  • Iron6% 1 mg
  • Calcium3% 34 mg
  • Sodium2% 40 mg

Ingredients

Peanuts, Glucose syrup, Almonds, Honey, Sugar, Soy protein isolate, Palm kernel oil, Peanut butter (peanuts, Salt), Unsweetened chocolate, Cocoa powder, Tapioca starch, Chicory root fiber, Soy lecithin, Sea salt, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652249778
Category
Snack, Energy & Granola Bars
Label updated
2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 56 of 7,960 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 190 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 34 of 7,709 other records.

    leastmost

Questions

How many calories are in kind peanut butter dark chocolate bars, peanut butter dark chocolate?
1 bar (40 g): 200 calories; protein: 8 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in kind peanut butter dark chocolate bars, peanut butter dark chocolate?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter dark chocolate bars, peanut butter dark chocolate?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)32.5 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars22.5 g
Sugars, added20 g
Calcium, Ca85 mg
Iron, Fe2.5 mg
Magnesium, Mg118 mg
Sodium, Na100 mg
Zinc, Zn2.5 mg
Copper, Cu0.5 mg
Manganese, Mn1 mg
Niacin5 mg
Biotin8 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated17.5 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666100, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.