Kind peanut butter clusters, Peanut butter

USDA name: Peanut butter clusters, Peanut butter

Brandedby Kind Inc.

180 calories in 1 pouch (45 g). Per 100 g, protein: 15.6 g, carbohydrates: 55.6 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Kind peanut butter clusters, Peanut butter, 1 pouch (45 g)

180 calories

Protein
7 g
Carbs
25 g
Fat
6 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 pouch (45 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 32.9 mg3%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 75.2 mg
    • Calcium3% 32.9 mg

    Ingredients

    Oats, Cane sugar, Peanut butter (peanuts, Sea salt), Soy protein isolate, Brown rice, Tapioca syrup, Peanut oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut flour, Quinoa, Brown rice syrup, Sea salt, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    602652432866
    Category
    Cereal
    Label updated
    2023-06-20

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 13 of 7,851 other records.

      leastmost
    • Iron

      Lower than 91%

      Same value as 4 of 7,766 other records.

      leastmost
    • Carbohydrates

      Lower than 91%

      Same value as 8 of 7,847 other records.

      leastmost
    • Total fat

      Higher than 82%

      Same value as 55 of 7,842 other records.

      leastmost
    • Calcium

      Higher than 66%

      Same value as 77 of 7,741 other records.

      leastmost
    • Sugars

      Lower than 66%

      Same value as 6 of 7,843 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter clusters, peanut butter?
    1 pouch (45 g): 180 calories; protein: 7 g, carbohydrates: 25 g, fat: 6 g.
    How much protein is in kind peanut butter clusters, peanut butter?
    15.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter clusters, peanut butter?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein15.6 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary6.7 g
    Total Sugars17.8 g
    Sugars, added15.6 g
    Calcium, Ca73 mg
    Iron, Fe2.2 mg
    Sodium, Na167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total monounsaturated5.6 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612500, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.