Kind peanut butter healthy grains clusters, Peanut butter

USDA name: Peanut butter healthy grains clusters, Peanut butter

Brandedby Kind Inc.

120 calories in 2/3 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 26.1 g, fat: 6.2 g.

Serving
1
= 65 g
120KCAL

Kind peanut butter healthy grains clusters, Peanut butter, 2/3 cup (65 g)

120 calories

Protein
5 g
Carbs
17 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (65 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium2% 55.3 mg
  • Potassium2% 87.1 mg
  • Calcium2% 22.1 mg

Ingredients

Ingredients: oats, Cane sugar, Peanut butter (peanuts, Sea salt), Brown rice, Soy protein isolate, Tapioca syrup, Peanut oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut flour, Quinoa, Brown rice syrup, Sea salt, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
602652280276
Category
Cereal
Label updated
2023-04-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 3 of 7,847 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 10 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 15 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 3 of 6,016 other records.

    leastmost

Questions

How many calories are in kind peanut butter healthy grains clusters, peanut butter?
2/3 cup (65 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in kind peanut butter healthy grains clusters, peanut butter?
7.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter healthy grains clusters, peanut butter?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy185 kcal
Protein7.7 g
Total lipid (fat)6.2 g
Carbohydrate, by difference26.1 g
Fiber, total dietary3.1 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca34 mg
Iron, Fe1.5 mg
Potassium, K134 mg
Sodium, Na85 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550704, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.