Kind minis bars

USDA name: Minis bars

Brandedby Kind Inc.

90 calories in 1 serving (20 g). Per 100 g, protein: 15 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 20 g
90KCAL

Kind minis bars, 1 serving (20 g)

90 calories

Protein
3 g
Carbs
8 g
Fat
7 g
Fiber
8 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 8 g29%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 25 mg2%
Iron 1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 70 mg
    • Potassium2% 105 mg
    • Calcium2% 25 mg

    Ingredients

    Dark chocolote nuts & sea salt - almonds, Peanuts, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Alkalized cocoa, Sea salt, Soy lecithin, Natural flavor, Cocoa butter,Caramel almond & sea salt - almonds, Chicory root fiber, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Milk powder, Sea salt, Carob powder, Soy lecithin, Natural flavor, Annatto

    Brand
    Kind
    Made by
    Kind Inc.
    Barcode (GTIN/UPC)
    0602652279638
    Category
    Chocolate
    Label updated
    2023-05-30

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 1 of 10,151 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 17 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 13 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 23 of 10,276 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 81 of 10,288 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 9 of 4,787 other records.

      leastmost

    Questions

    How many calories are in kind minis bars?
    1 serving (20 g): 90 calories; protein: 3 g, carbohydrates: 8 g, fat: 7 g.
    How much protein is in kind minis bars?
    15 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind minis bars?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy450 kcal
    Protein15 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary40 g
    Total Sugars15 g
    Sugars, added10 g
    Calcium, Ca125 mg
    Iron, Fe5 mg
    Potassium, K525 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated17.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622460, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.