Kind dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt

USDA name: Dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt

Brandedby Kind Inc.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 6.7 g.

Serving
1
= 30 g
110KCAL

Kind dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt, 1/2 cup (30 g)

110 calories

Protein
2 g
Carbs
21 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 54.9 mg

    Little or none: Calcium.

    Ingredients

    Oats, Tapioca syrup, Popcorn, Brown rice, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Dried cane syrup, Cocoa powder, Popped sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola oil, Molasses, Sea salt, Vanilla extract, Brown rice syrup, Gum acacia, Natural flavor, Vitamin e (to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    602652245008
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-04-25

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 27 of 21,427 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 77 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 1,295 of 21,139 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
    1/2 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 2 g.
    How much protein is in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars13.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na183 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550665, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.