Kind dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt

USDA name: Dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt

Brandedby Kind Inc.

110 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 6.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 97%, and less calories than 97%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Kind dark chocolate with sea salt popped healthy grains snack bites, Dark chocolate with sea salt, 1/2 cup (30 g)

110 calories

  • Protein2 g7% of calories
  • Carbs21 g76% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 602652245008 · We may earn a commission

Ingredients

Oats, Tapioca syrup, Popcorn, Brown rice, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Dried cane syrup, Cocoa powder, Popped sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola oil, Molasses, Sea salt, Vanilla extract, Brown rice syrup, Gum acacia, Natural flavor, Vitamin e (to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
602652245008
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 26 of 21,143 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 77 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1,289 of 20,870 other records.

    leastmost

Questions

How many calories are in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
1/2 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate with sea salt popped healthy grains snack bites, dark chocolate with sea salt?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na183 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550665, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.