Kind dark chocolate with sea salt popped healthy grains granola bar, Dark chocolate with sea salt

USDA name: Dark chocolate with sea salt popped healthy grains granola bar, Dark chocolate with sea salt

Brandedby Kind Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 85%, and less protein than 72%.

Compare with another food →

Serving
1
= 35 g
140KCAL
Where the calories come from

Kind dark chocolate with sea salt popped healthy grains granola bar, Dark chocolate with sea salt, 1 bar (35 g)

140 calories

  • Protein3 g8% of calories
  • Carbs24 g65% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat4.5 g27% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.8 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 602652181108 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 94.8 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain blend (oats, Millet, Brown rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat flour), Tapioca syrup, Dried cane syrup, Honey, Canola oil, Chocolate liquor, Sugar, Brown rice syrup, Gum acacia, Sea salt, Natural flavor, Vanilla extract, Cocoa powder, Soy lecithin, Vitamin e (to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652181108
Category
Snack, Energy & Granola Bars
Label updated
2023-04-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,937 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 50 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 213 of 7,895 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 76 of 7,772 other records.

    leastmost

Questions

How many calories are in kind dark chocolate with sea salt popped healthy grains granola bar, dark chocolate with sea salt?
1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in kind dark chocolate with sea salt popped healthy grains granola bar, dark chocolate with sea salt?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate with sea salt popped healthy grains granola bar, dark chocolate with sea salt?
62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary5.7 g
Total Sugars20 g
Calcium, Ca57 mg
Iron, Fe3.1 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550621, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.