Kind dark chocolate chunk healthy grains granola bars, Dark chocolate chunk

USDA name: Dark chocolate chunk healthy grains granola bars, Dark chocolate chunk

Brandedby Kind Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 14.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 89%, and less protein than 84%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Kind dark chocolate chunk healthy grains granola bars, Dark chocolate chunk, 1 bar (35 g)

150 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg
  • Potassium2% 85 mg
  • Calcium1% 10.2 mg

Ingredients

Oats, Tapioca syrup, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Brown rice, Millet, Buckwheat, Amaranth, Honey, Coconut, Brown rice flour, Quinoa, Sea salt, Brown rice syrup, Natural flavor, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652256004
Category
Snack, Energy & Granola Bars
Label updated
2023-04-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 31 of 7,709 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 91 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 55 of 7,937 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 29 of 7,960 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 27 of 5,512 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

Questions

How many calories are in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary5.7 g
Total Sugars22.9 g
Sugars, added22.9 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K243 mg
Sodium, Na186 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666102, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.