Kind dark chocolate chunk healthy grains granola bars, Dark chocolate chunk

USDA name: Dark chocolate chunk healthy grains granola bars, Dark chocolate chunk

Brandedby Kind Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 65.7 g, fat: 14.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 84%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Kind dark chocolate chunk healthy grains granola bars, Dark chocolate chunk, 1 bar (35 g)

150 calories

  • Protein2 g6% of calories
  • Carbs23 g63% of calories

    incl. 2.5 g fiber · 8 g sugars

  • Fat5 g31% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2.5 g9%
Total Sugars 8 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 602652184079 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 70 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain blend (oats, Brown rice, Millet, Oat flour, Buckwheat, Amaranth, Quinoa), Tapioca syrup, Dried cane syrup, Honey, Canola oil, Coconut, Chocolate liquor, Sugar, Brown rice syrup, Molasses, Gum acacia, Sea salt, Vanilla extract, Cocoa butter, Soy lecithin, Vitamin e (to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652184079
Category
Snack, Energy & Granola Bars
Label updated
2023-04-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 91 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 55 of 7,937 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 107 of 7,960 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 76 of 7,772 other records.

    leastmost

Questions

How many calories are in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
1 bar (35 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
5.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate chunk healthy grains granola bars, dark chocolate chunk?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein5.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary7.1 g
Total Sugars22.9 g
Calcium, Ca57 mg
Iron, Fe3.1 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550629, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.