Kind dark chocolate chewy minis bars, Dark chocolate

USDA name: Dark chocolate chewy minis bars, Dark chocolate

Brandedby Kind Inc.

100 calories in 1 bar (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 15.2 g.

Serving
1
= 23 g
100KCAL

Kind dark chocolate chewy minis bars, Dark chocolate, 1 bar (23 g)

100 calories

Protein
1 g
Carbs
16 g
Fat
3.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 6 mg0%
Iron 1 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg
  • Potassium1% 60 mg

Little or none: Calcium.

Ingredients

Oats, Tapioca syrup, Sugar, Canola oil, Honey, Brown rice, Brown rice flour, Palm kernel oil, Chicory root fiber, Unsweetened chocolate, Millet, Alkalized cocoa, Quinoa, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652278938
Category
Snack, Energy & Granola Bars
Label updated
2023-04-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 28 of 7,981 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 15 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,962 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 27 of 7,797 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 39 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 14 of 7,921 other records.

    leastmost

Questions

How many calories are in kind dark chocolate chewy minis bars, dark chocolate?
1 bar (23 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in kind dark chocolate chewy minis bars, dark chocolate?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate chewy minis bars, dark chocolate?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy435 kcal
Protein4.3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference69.6 g
Fiber, total dietary8.7 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca26 mg
Iron, Fe4.3 mg
Potassium, K261 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550700, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.