Kind minis chewy peanut butter and dark chocolate bars

USDA name: Minis chewy peanut butter and dark chocolate bars

Brandedby Kind Inc.

100 calories in 1 serving (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 15.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 91%, and less calcium than 90%.

Compare with another food →

Serving
1
= 23 g
100KCAL
Where the calories come from

Kind minis chewy peanut butter and dark chocolate bars, 1 serving (23 g)

100 calories

  • Protein1 g4% of calories
  • Carbs16 g64% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 serving (23 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 1 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 602652401329 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg
  • Potassium1% 60 mg

Little or none: Calcium.

Ingredients

Peanut butter - oats, Tapioca syrup, Sugar, Canola oil, Peanut butter (peanuts, Sea salt), Honey, Brown rice, Brown rice flour, Palm kernel oil, Peanut flour, Chicory root fiber, Millet, Quinoa, Nonfat milk powder, Sea salt, Peanut oil, Soy lecithin, Natural flavor, Vitamin e (tocopherols to maintain freshness),Dark chocolate - oats, Tapioca syrup, Sugar, Canola oil, Honey, Brown rice, Brown rice flour, Palm kernel oil, Chicory root fiber, Unsweetened chocolate, Millet, Alkalized cocoa, Quinoa, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter

Brand
Kind
Made by
Kind Inc.
Barcode (GTIN/UPC)
0602652401329
Category
Snack, Energy & Granola Bars
Label updated
2023-05-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 28 of 7,955 other records.

    leastmost
  • Calcium

    Lower than 90%

    Same value as 15 of 7,709 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,937 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 27 of 7,772 other records.

    leastmost
  • Calories

    Higher than 68%

    Same value as 39 of 7,977 other records.

    leastmost
  • Fiber

    Higher than 66%

    Same value as 14 of 7,895 other records.

    leastmost

Questions

How many calories are in kind minis chewy peanut butter and dark chocolate bars?
1 serving (23 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
How much protein is in kind minis chewy peanut butter and dark chocolate bars?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kind minis chewy peanut butter and dark chocolate bars?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy435 kcal
Protein4.3 g
Total lipid (fat)15.2 g
Carbohydrate, by difference69.6 g
Fiber, total dietary8.7 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca26 mg
Iron, Fe4.3 mg
Potassium, K261 mg
Sodium, Na283 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.5 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601890, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.