Kind minis chewy peanut butter and dark chocolate bars

USDA name: Minis chewy peanut butter and dark chocolate bars

Brandedby Kind Inc.

100 calories in 1 serving (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 15.2 g.

Serving
1
= 23 g
100KCAL

Kind minis chewy peanut butter and dark chocolate bars, 1 serving (23 g)

100 calories

Protein
1 g
Carbs
16 g
Fat
3.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 1 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 65.1 mg
    • Potassium1% 60 mg

    Little or none: Calcium.

    Ingredients

    Peanut butter - oats, Tapioca syrup, Sugar, Canola oil, Peanut butter (peanuts, Sea salt), Honey, Brown rice, Brown rice flour, Palm kernel oil, Peanut flour, Chicory root fiber, Millet, Quinoa, Nonfat milk powder, Sea salt, Peanut oil, Soy lecithin, Natural flavor, Vitamin e (tocopherols to maintain freshness),Dark chocolate - oats, Tapioca syrup, Sugar, Canola oil, Honey, Brown rice, Brown rice flour, Palm kernel oil, Chicory root fiber, Unsweetened chocolate, Millet, Alkalized cocoa, Quinoa, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter

    Brand
    Kind
    Made by
    Kind Inc.
    Barcode (GTIN/UPC)
    0602652401329
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-05-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 28 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 15 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 7 of 7,962 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 27 of 7,797 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 39 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 14 of 7,921 other records.

      leastmost

    Questions

    How many calories are in kind minis chewy peanut butter and dark chocolate bars?
    1 serving (23 g): 100 calories; protein: 1 g, carbohydrates: 16 g, fat: 3.5 g.
    How much protein is in kind minis chewy peanut butter and dark chocolate bars?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kind minis chewy peanut butter and dark chocolate bars?
    60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy435 kcal
    Protein4.3 g
    Total lipid (fat)15.2 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary8.7 g
    Total Sugars21.7 g
    Sugars, added21.7 g
    Calcium, Ca26 mg
    Iron, Fe4.3 mg
    Potassium, K261 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.5 g
    Fatty acids, total monounsaturated6.5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601890, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.