Kind cranberry almond bars, Cranberry; Almond

USDA name: Cranberry almond bars, Cranberry; almond

Brandedby Kind Inc.

160 calories in 1 bar (40g). Per 100 g, protein: 12.5 g, carbohydrates: 47.5 g, fat: 30 g.

Serving
1
= 40 g
160KCAL

Kind cranberry almond bars, Cranberry; Almond, 1 bar (40g)

160 calories

Protein
5 g
Carbs
19 g
Fat
12 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 67.2 mg5%
Iron 1 mg6%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium5% 67.2 mg
    • Potassium4% 175 mg
    • Sodium1% 20 mg

    Ingredients

    Almonds, Cranberries, Chicory root fiber, Sugar, Honey, Rice flour, Glucose syrup, Soy lecithin, Sea salt

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    0602652400650
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 33 of 10,317 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 66 of 10,151 other records.

      leastmost

    • Calories

      Lower than 93%

      Same value as 115 of 10,339 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 39 of 10,276 other records.

      leastmost

    • Calcium

      Higher than 83%

      Same value as 6 of 9,957 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 70 of 10,288 other records.

      leastmost

    Questions

    How many calories are in kind cranberry almond bars, cranberry; almond?
    1 bar (40g): 160 calories; protein: 5 g, carbohydrates: 19 g, fat: 12 g.
    How much protein is in kind cranberry almond bars, cranberry; almond?
    12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in kind cranberry almond bars, cranberry; almond?
    35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy400 kcal
    Protein12.5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference47.5 g
    Fiber, total dietary12.5 g
    Total Sugars20 g
    Sugars, added15 g
    Calcium, Ca168 mg
    Iron, Fe2.5 mg
    Potassium, K438 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601889, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.