Kind chocolate almond flour brownie soft baked squares, Chocolate almond flour brownie

USDA name: Chocolate almond flour brownie soft baked squares, Chocolate almond flour brownie

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 32.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 89%, and more calories than 84%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Kind chocolate almond flour brownie soft baked squares, Chocolate almond flour brownie, 1 bar (40 g)

190 calories

  • Protein5 g10% of calories
  • Carbs16 g32% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat13 g58% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 602652432477 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 75.2 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Blanched almond flour, Tapioca syrup, Cane sugar, Chicory root fiber, Canola oil, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cocoa powder, Vegetable glycerin, Palm kernel oil, Natural flavors, Alkalized cocoa, Sea salt, Baking soda, Soy lecithin, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652432477
Category
Snack, Energy & Granola Bars
Label updated
2023-09-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 95 of 7,962 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 185 of 7,977 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 269 of 7,895 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 56 of 7,960 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 101 of 5,512 other records.

    leastmost

Questions

How many calories are in kind chocolate almond flour brownie soft baked squares, chocolate almond flour brownie?
1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 16 g, fat: 13 g.
How much protein is in kind chocolate almond flour brownie soft baked squares, chocolate almond flour brownie?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind chocolate almond flour brownie soft baked squares, chocolate almond flour brownie?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)32.5 g
Carbohydrate, by difference40 g
Fiber, total dietary10 g
Total Sugars20 g
Sugars, added17.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na188 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654906, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.