Kind chocolate almond flour brownie soft baked squares bars, Chocolate almond flour brownie

USDA name: Chocolate almond flour brownie soft baked squares bars, Chocolate almond flour brownie

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 32.5 g.

Serving
1
= 40 g
190KCAL

Kind chocolate almond flour brownie soft baked squares bars, Chocolate almond flour brownie, 1 bar (40 g)

190 calories

Protein
5 g
Carbs
16 g
Fat
13 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.8 mg4%
Iron 1 mg6%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium4% 50.8 mg
    • Potassium4% 176 mg
    • Sodium3% 75.2 mg

    Ingredients

    Blanched almond flour, Tapioca syrup, Cane sugar, Chicory root fiber, Canola oil, Semi-sweet chocolate (sugr, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Cocoa powder, Vegetable glycerin, Palm kernel oil, Natural flavors, Alkalized cocoa, Sea salt, Baking soda, Soy lecithin, Vitamin e (mixed tocopherols for freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652432446
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-31

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 95 of 7,988 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 185 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 12 of 5,526 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 56 of 7,986 other records.

      leastmost

    Questions

    How many calories are in kind chocolate almond flour brownie soft baked squares bars, chocolate almond flour brownie?
    1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 16 g, fat: 13 g.
    How much protein is in kind chocolate almond flour brownie soft baked squares bars, chocolate almond flour brownie?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kind chocolate almond flour brownie soft baked squares bars, chocolate almond flour brownie?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy475 kcal
    Protein12.5 g
    Total lipid (fat)32.5 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Sugars, added17.5 g
    Calcium, Ca127 mg
    Iron, Fe2.5 mg
    Potassium, K440 mg
    Sodium, Na188 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.8 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642709, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.