Kind caramel almond pumpkin spice bars, Caramel almond pumpkin spice

USDA name: Caramel almond pumpkin spice bars, Caramel almond pumpkin spice

Brandedby Kind Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 40 g.

Serving
1
= 40 g
190KCAL

Kind caramel almond pumpkin spice bars, Caramel almond pumpkin spice, 1 bar (40 g)

190 calories

Protein
5 g
Carbs
17 g
Fat
16 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 42 mg3%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium3% 42 mg
  • Sodium1% 15.2 mg

Ingredients

Almonds, Cashews, Peanuts, Chicory root fiber, Pecans, Honey, Glucose syrup, Palm kernel oil, Sugar, Rice flour, Milk powder, Cinnamon, Carob powder, Soy lecithin, Pumpkin, Nutmeg, Allspice, Cardamom, Sea salt, Natural flavor, Annatto.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652275173
Category
Snack, Energy & Granola Bars
Label updated
2020-04-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 49 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 89 of 7,962 other records.

    leastmost

Questions

How many calories are in kind caramel almond pumpkin spice bars, caramel almond pumpkin spice?
1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 17 g, fat: 16 g.
How much protein is in kind caramel almond pumpkin spice bars, caramel almond pumpkin spice?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind caramel almond pumpkin spice bars, caramel almond pumpkin spice?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)40 g
Carbohydrate, by difference42.5 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca105 mg
Iron, Fe2.5 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.