Kind almond butter dark chocolate protein bar, Almond butter dark chocolate

USDA name: Almond butter dark chocolate protein bar, Almond butter dark chocolate

Brandedby Kind Inc.

estimated 273 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 36 g, fat: 34 g.

Serving
1
= 50 g
273EST. KCAL

Kind almond butter dark chocolate protein bar, Almond butter dark chocolate, 1 bar (50 g)

273 calories

Estimated calories

Protein
12 g
Carbs
18 g
Fat
17 g
Fiber
5 g
Sugars
8 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
273
Estimated
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Almonds, Peanuts, Soy protein isolate, Chicory root fiber, Honey, Sugar, Glucose syrup, Palm kernel oil, Palm oil, Unsweetened chocolate, Natural flavor, Nonfat milk powder, Cocoa powder, Soy lecithin, Sea salt, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652207051
Category
Snack, Energy & Granola Bars
Label updated
2022-01-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Higher than 98%

    Same value as 0 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 11 of 7,988 other records.

    leastmost
  • Carbohydrates

    Lower than 86%

    Same value as 42 of 7,962 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 37 of 7,976 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 73 of 7,981 other records.

    leastmost

Questions

How many calories are in kind almond butter dark chocolate protein bar, almond butter dark chocolate?
1 bar (50 g): estimated 273 calories; protein: 12 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in kind almond butter dark chocolate protein bar, almond butter dark chocolate?
24 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in kind almond butter dark chocolate protein bar, almond butter dark chocolate?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Protein24 g
Total lipid (fat)34 g
Carbohydrate, by difference36 g
Fiber, total dietary10 g
Total Sugars16 g
Sugars, added12 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Potassium, K280 mg
Sodium, Na220 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2418874, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.