Kim & jake's, Plain buns

Brandedby Kim and Jake's Cakes

240 calories in 3.57 onz (100 g). Per 100 g, protein: 4 g, carbohydrates: 35 g, fat: 10 g.

Serving
1
= 100 g
240KCAL

Kim & jake's, Plain buns, 3.57 onz (100 g)

240 calories

Protein
4 g
Carbs
35 g
Fat
10 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size3.57 onz (100 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Gluten free oat flour, Gluten free cassava flour, Gluten free naturally fermented sorghum starter, Water, Flax meal, Vinegar, Organic coconut amino acids, Non-gmo canola oil, Xanthan gum, Sea salt

    Brand
    Kim & jake's
    Made by
    Kim and Jake's Cakes
    Label serving
    3.57 onz
    Barcode (GTIN/UPC)
    850775005058
    Category
    Breads & Buns
    Label updated
    2017-12-31

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 97%

      Same value as 12 of 10,029 other records.

      leastmost

    • Protein

      Lower than 97%

      Same value as 27 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 61 of 10,035 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 14 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 110 of 10,061 other records.

      leastmost

    Questions

    How many calories are in kim & jake's, plain buns?
    3.57 onz (100 g): 240 calories; protein: 4 g, carbohydrates: 35 g, fat: 10 g.
    How much protein is in kim & jake's, plain buns?
    4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kim & jake's, plain buns?
    31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy240 kcal
    Protein4 g
    Total lipid (fat)10 g
    Carbohydrate, by difference35 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Calcium, Ca40 mg
    Iron, Fe1.4 mg
    Sodium, Na480 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069754, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.