Kim & jake's almond, Coconut, Pecan, Italian cream cookies, Almond, Coconut, Pecan, Italian cream

USDA name: Almond, Coconut, Pecan, Italian cream cookies, Almond, Coconut, Pecan, Italian cream

Brandedby Kim and Jake's Cakes

180 calories in 1 cookie (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 53.1 g, fat: 34.4 g.

Serving
1
= 32 g
180KCAL

Kim & jake's almond, Coconut, Pecan, Italian cream cookies, Almond, Coconut, Pecan, Italian cream, 1 cookie (32 g)

180 calories

Protein
1.0 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (32 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Proprietary flour blend (oat flour, Brown rice flour, Tapioca starch), Sustainably sourced organic palm oil, Brown cane sugar, Coconut, White cane sugar, Pecans, Flaxseed meal, Pure almond extract, Sea salt, Pure vanilla extract, Baking soda, Arrowroot powder, Xanthan gum.

    Brand
    Kim & jake's
    Made by
    Kim and Jake's Cakes
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    850775005003
    Category
    Cookies & Biscuits
    Label updated
    2020-04-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 13 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 9 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 96%

      Same value as 17 of 13,032 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 55 of 12,901 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 14 of 13,021 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 252 of 13,044 other records.

      leastmost

    Questions

    How many calories are in kim & jake's almond, coconut, pecan, italian cream cookies, almond, coconut, pecan, italian cream?
    1 cookie (32 g): 180 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in kim & jake's almond, coconut, pecan, italian cream cookies, almond, coconut, pecan, italian cream?
    3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in kim & jake's almond, coconut, pecan, italian cream cookies, almond, coconut, pecan, italian cream?
    46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy562 kcal
    Protein3.1 g
    Total lipid (fat)34.4 g
    Carbohydrate, by difference53.1 g
    Fiber, total dietary6.2 g
    Total Sugars28.1 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na531 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051647, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.