Diamond almond macadamia nut, Almond

USDA name: Almond macadamia nut, Almond

Brandedby Diamond Bakery Co., Ltd.

170 calories in 3 cookies (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 32.4 g.

Serving
1
= 34 g
170KCAL

Diamond almond macadamia nut, Almond, 3 cookies (34 g)

170 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3 cookies (34 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 85 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 3.1 mg0%
Iron 1.0 mg6%
Potassium 3.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Sugar, Macadamia nuts, Contains less than 2% of almond paste (almond, Sugar, Synthetic bitter almond oil, Potassium sorbate), Almond extract (water, Alcohol, And oil of bitter almond), Baking soda.

Brand
Diamond
Made by
Diamond Bakery Co., Ltd.
Label serving
3 cookies
Barcode (GTIN/UPC)
073218349186
Category
Cookies & Biscuits
Label updated
2021-11-16

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 8 of 13,055 other records.

    leastmost
  • Sugars

    Lower than 93%

    Same value as 19 of 13,023 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 220 of 13,021 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 2 of 6,714 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 60 of 12,729 other records.

    leastmost

Questions

How many calories are in diamond almond macadamia nut, almond?
3 cookies (34 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in diamond almond macadamia nut, almond?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in diamond almond macadamia nut, almond?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.9 g
Total lipid (fat)32.4 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars17.6 g
Sugars, added17.6 g
Calcium, Ca9 mg
Iron, Fe2.9 mg
Potassium, K9 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.6 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2217823, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.