How many calories are in kieran's, jalapeno crab dip?

1 onz (28 g): 60 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 4.5 g.

How much protein is in kieran's, jalapeno crab dip?

14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in kieran's, jalapeno crab dip?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kieran's, Jalapeno crab dip

Brandedby Resource Dynamics Inc.

60 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 16.1 g.

Serving

= 28 g

Kieran's, Jalapeno crab dip, 1 onz (28 g)

60 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 94.9 mg4%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 80.1 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Sodium4% 94.9 mg

Little or none: Iron.

Ingredients

Crab, Monterey jack (fresh pasteurized milk, Cheese cultures, Salt, Enzymes, Contains no animal rennet), Surimi, Jalapenos, Cream cheese (pasteurized cultured milk & cream, Salt, Stabilizers (xanthan and/or carob bean and/or guar gum), Light cream (milk), Cheddar cheese (fresh pasteurized milk, Cheese cultures, Salt, Enzymes, Contains no animal rennet), Onion, Garlic.

Brand: Kieran's
Made by: Resource Dynamics Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 613103053158
Category: Dips & Salsa
Label updated: 2017-12-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 15 of 6,875 other records.
leastmost
Calcium
Higher than 99%
Same value as 8 of 6,335 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 160 of 6,851 other records.
leastmost
Vitamin C
Higher than 90%
Same value as 39 of 3,463 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,113 of 6,767 other records.
leastmost
Sodium
Lower than 79%
Same value as 66 of 6,892 other records.
leastmost

Questions

How many calories are in kieran's, jalapeno crab dip?: 1 onz (28 g): 60 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 4.5 g.
How much protein is in kieran's, jalapeno crab dip?: 14.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kieran's, jalapeno crab dip?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	14.3 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	286 mg
Iron, Fe	0 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052619, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.