Kieran's, Crab rangoon dip

Brandedby Resource Dynamics Inc.

45 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 8.9 g.

Among the other records in Dips & Salsa, per 100 g: more protein than 99%, and more calcium than 94%.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Kieran's, Crab rangoon dip, 1 oz (28 g)

45 calories

  • Protein4 g34% of calories
  • Carbs2 g17% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g48% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 130 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Cream cheese (pasteurized cultured milk & cream, Salt, Stabilizers (xanthan and/or carob bean and/or guar gum), Crab, Surimi, Garlic, Chives, Worcestershire (distilled white vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind extract, Chili pepper extract), Soy sauce, Green onion, Garlic, Ginger.

Brand
Kieran's
Made by
Resource Dynamics Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
613103053165
Category
Dips & Salsa
Label updated
2017-12-18

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 14 of 6,860 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 115 of 6,898 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

  • Total fat

    Higher than 58%

    Same value as 91 of 6,869 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

Questions

How many calories are in kieran's, crab rangoon dip?
1 oz (28 g): 45 calories; protein: 4 g, carbohydrates: 2 g, fat: 2.5 g.
How much protein is in kieran's, crab rangoon dip?
14.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in kieran's, crab rangoon dip?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein14.3 g
Total lipid (fat)8.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe0 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052620, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.