How many calories are in kidfresh chocolate chip pancakes, chocolate chip?

3 Pancakes (102 g): 240 calories; protein: 9 g, carbohydrates: 35 g, fat: 8 g.

How much protein is in kidfresh chocolate chip pancakes, chocolate chip?

8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in kidfresh chocolate chip pancakes, chocolate chip?

30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kidfresh chocolate chip pancakes, Chocolate chip

USDA name: Chocolate chip pancakes, Chocolate chip

Brandedby Kidfresh

240 calories in 3 Pancakes (102 g). Per 100 g, protein: 8.8 g, carbohydrates: 34.3 g, fat: 7.8 g.

Serving

= 102 g

Kidfresh chocolate chip pancakes, Chocolate chip, 3 Pancakes (102 g)

240 calories

Protein: 9 g
Carbs: 35 g
Fat: 8 g
Fiber: 4 g
Sugars: 8 g

Nutrition Facts

Serving size3 Pancakes (102 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 44.9 mg15%

Sodium 400 mg17%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 8 g

Includes Added Sugars 7 g14%

Protein 9 g

Calcium 455 mg35%

Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)62% 0.8 mg
Niacin (B3)56% 9 mg
Vitamin B1225% 0.6 µg
Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium35% 455 mg
Sodium17% 400 mg
Potassium2% 112 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate), Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor), Canola oil, Sugar, Wheat protein, Milk protein concentrate, Eggs, Corn fiber, Baking powder (monocalcium phosphate and baking soda), Natural flavors, Vegetables (butternut squash puree and cauliflower puree), Sea salt, Sunflower lecithin. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Vitamin b3 (niacinamide), Reduced iron, Vitamin b12 (cyanocobalamin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin).

Brand: Kidfresh
Made by: Kidfresh
Label serving: 3 Pancakes
Barcode (GTIN/UPC): 810882010994
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2021-05-21

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 899 other records.
leastmost
Protein
Higher than 92%
Same value as 4 of 904 other records.
leastmost
Fiber
Higher than 87%
Same value as 16 of 904 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 904 other records.
leastmost
Calories
Lower than 68%
Same value as 4 of 908 other records.
leastmost
Sodium
Lower than 68%
Same value as 1 of 905 other records.
leastmost

Questions

How many calories are in kidfresh chocolate chip pancakes, chocolate chip?: 3 Pancakes (102 g): 240 calories; protein: 9 g, carbohydrates: 35 g, fat: 8 g.
How much protein is in kidfresh chocolate chip pancakes, chocolate chip?: 8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh chocolate chip pancakes, chocolate chip?: 30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	235 kcal
Protein	8.8 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	34.3 g
Fiber, total dietary	3.9 g
Total Sugars	7.8 g
Sugars, added	6.9 g
Calcium, Ca	446 mg
Potassium, K	110 mg
Sodium, Na	392 mg
Thiamin	0 mg
Riboflavin	0.78 mg
Niacin	8.8 mg
Vitamin B-6	0.2 mg
Vitamin B-12	0.59 µg
Vitamin A, IU	4,392 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	3.9 g
Fatty acids, total polyunsaturated	5.9 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464013, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.