Eggo chocolatey chip flavored pancakes, Chocolatey chip

USDA name: Chocolatey chip flavored pancakes, Chocolatey chip

Brandedby The Kellogg Company

240 calories in 1 pouch (86 g). Per 100 g, protein: 4.7 g, carbohydrates: 50 g, fat: 7 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more sugars than 95%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 86 g
240KCAL
Where the calories come from

Eggo chocolatey chip flavored pancakes, Chocolatey chip, 1 pouch (86 g)

240 calories

  • Protein4 g7% of calories
  • Carbs43 g71% of calories

    incl. 1 g fiber · 17 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 pouch (86 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 310 mg13%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 4 g
Calcium 40.4 mg3%
Iron 4.5 mg25%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Phosphorus16% 200 mg
  • Sodium13% 310 mg
  • Calcium3% 40.4 mg
  • Potassium2% 80 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, And/or canola oil), Buttermilk, Eggs, Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Natural and artificial flavors, Fructose, Molasses, Salt, Cocoa (processed with alkali), Dextrose, Cornstarch, Soy lecithin, Caramel color, Malted barley flour. Vitamins and minerals: vitamin a palmitate, Reduced iron, Niacinamide, Vitamin b12, Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin b2 (riboflavin).

Brand
Eggo
Made by
The Kellogg Company
Label serving
1 pouch
Barcode (GTIN/UPC)
038000137082
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-01

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 906 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 14 of 903 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 1 of 896 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 15 of 903 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 904 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 12 of 898 other records.

    leastmost

Questions

How many calories are in eggo chocolatey chip flavored pancakes, chocolatey chip?
1 pouch (86 g): 240 calories; protein: 4 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in eggo chocolatey chip flavored pancakes, chocolatey chip?
4.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in eggo chocolatey chip flavored pancakes, chocolatey chip?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy279 kcal
Protein4.7 g
Total lipid (fat)7 g
Carbohydrate, by difference50 g
Fiber, total dietary1.2 g
Total Sugars19.8 g
Calcium, Ca47 mg
Iron, Fe5.2 mg
Phosphorus, P233 mg
Potassium, K93 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.4 mg
Niacin4.7 mg
Vitamin B-60.47 mg
Vitamin B-121.4 µg
Vitamin A, IU1,163 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089007, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.