Ketologic keto meal powder, Chocolate, Chocolate

USDA name: Keto meal powder, Chocolate, Chocolate

Brandedby Ketologic, Llc

280 calories in 2 scoops (53 g). Per 100 g, protein: 20.8 g, carbohydrates: 24.5 g, fat: 41.5 g.

Serving
1
= 53 g
280KCAL

Ketologic keto meal powder, Chocolate, Chocolate, 2 scoops (53 g)

280 calories

Protein
11 g
Carbs
13 g
Fat
22 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size2 scoops (53 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 22 g28%
Saturated Fat 20 g100%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 115 mg9%
Iron 1.5 mg8%
Potassium 225 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)44% 0.53 mg
  • Pantothenic acid (B5)40% 2 mg
  • Riboflavin (B2)38% 0.5 mg
  • Vitamin B1238% 0.9 µg
  • Niacin (B3)31% 5 mg
  • Biotin (B7)30% 9 µg
  • Vitamin B629% 0.5 mg
  • Vitamin C28% 25 mg
  • Folate18% 72.1 µg

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Zinc36% 4 mg
  • Magnesium36% 150 mg
  • Iodine33% 49.8 µg
  • Sodium20% 450 mg
  • Calcium9% 115 mg
  • Iron8% 1.5 mg
  • Phosphorus6% 75.3 mg
  • Potassium5% 225 mg

Ingredients

Coconut oil creamer (coconut oil, Soluble corn fiber, Sodium caseinate, Sunflower lecithin, Silicon dioxide), Whey protein concentrate (whey protein, Sunflower lecithin), Dutch process cocoa, Erythritol, Mct oil creamer (medium chain triglycerides, Nonfat dry milk, Disodium phosphate, Silicon dioxide), Natural flavors, Sea salt, Magnesium oxide, Calcium carbonate, Steviol glycosides (stevia rebaudiana), Cellulose gum, Xanthan gum, Carrageenan, Ascorbic acid, D-alpha-tocopherol acetate, Copper gluconate, Niacinamide, Zinc oxide, Cholecalciferol, Lactase, Calcium pantothenate, Biotin, Vitamin a acetate, Potassium iodide, Pyridoxine hcl, Thiamine mononitrate, Riboflavin, Folic acid, Cyanocobalamin.

Brand
Ketologic
Made by
Ketologic, Llc
Label serving
2 scoops
Barcode (GTIN/UPC)
856923007349
Category
Candy
Label updated
2021-05-05

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 100%

    Same value as 0 of 22,462 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 22,334 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 22,402 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 22,380 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 22,301 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 15,341 other records.

    leastmost

Questions

How many calories are in ketologic keto meal powder, chocolate, chocolate?
2 scoops (53 g): 280 calories; protein: 11 g, carbohydrates: 13 g, fat: 22 g.
How much protein is in ketologic keto meal powder, chocolate, chocolate?
20.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ketologic keto meal powder, chocolate, chocolate?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Energy528 kcal
Protein20.8 g
Total lipid (fat)41.5 g
Carbohydrate, by difference24.5 g
Fiber, total dietary7.5 g
Total Sugars3.8 g
Sugars, added0 g
Calcium, Ca217 mg
Iron, Fe2.8 mg
Magnesium, Mg283 mg
Phosphorus, P142 mg
Potassium, K425 mg
Sodium, Na849 mg
Zinc, Zn7.5 mg
Copper, Cu0.76 mg
Iodine, I94 µg
Vitamin C, total ascorbic acid47.2 mg
Thiamin1 mg
Riboflavin0.94 mg
Niacin9.4 mg
Pantothenic acid3.8 mg
Vitamin B-60.94 mg
Biotin17 µg
Folate, total136 µg
Folic acid226 µg
Vitamin B-121.7 µg
Vitamin A, IU20,453 iu
Vitamin E6 mg_ate
Vitamin D (D2 + D3), International Units453 iu
Fatty acids, total saturated37.7 g
Fatty acids, total trans0 g
Cholesterol47 mg
Total sugar alcohols8 g
Chlorine, Cl925 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474067, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.