Ketologic strawberry keto meal powder, Strawberry

USDA name: Strawberry keto meal powder, Strawberry

Brandedby Ketologic, Llc

250 calories in 2 Scoops (42 g). Per 100 g, protein: 23.8 g, carbohydrates: 23.8 g, fat: 45.2 g.

Serving
1
= 42 g
250KCAL

Ketologic strawberry keto meal powder, Strawberry, 2 Scoops (42 g)

250 calories

Protein
10 g
Carbs
10 g
Fat
19 g
Fiber
3.5 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Scoops (42 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 19 g24%
Saturated Fat 17 g85%
Trans Fat 0 g
Cholesterol 21.8 mg7%
Sodium 200 mg9%
Total Carbohydrate 10 g4%
Dietary Fiber 3.5 g12%
Total Sugars 1.0 g
Protein 10 g
Calcium 89.9 mg7%
Iron 0 mg0%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)35% 0.42 mg
  • Pantothenic acid (B5)34% 1.7 mg
  • Vitamin B1233% 0.8 µg
  • Riboflavin (B2)31% 0.4 mg
  • Biotin (B7)27% 8 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin C23% 21 mg
  • Folate6% 22.7 µg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Zinc31% 3.4 mg
  • Magnesium26% 111 mg
  • Sodium9% 200 mg
  • Calcium7% 89.9 mg
  • Phosphorus3% 42.8 mg
  • Potassium1% 60.1 mg

Little or none: Iron.

Ingredients

Coconut oil creamer (coconut oil, Soluble corn fiber, Sodium caseinate, Sunflower lecithin, Silicon dioxide), Whey protein concentrate (whey protein, Sunflower lecithin), Erythritol, Mct oil creamer (medium chain triglycerides, Nonfat dry milk, Disodium phosphate, Silicon dioxide), Natural flavors, Sea salt, Magnesium oxide, Calcium carbonate, Steviol glycosides (stevia rebaudiana), Cellulose gum, Xanthan gum, Carrageenan, Citric acid, Beet juice powder (color), Ascorbic acid, D-alpha-tocopherol acetate, Copper gluconate, Niacinamide, Zinc oxide, Cholecalciferol, Lactase, Calcium pantothenate, Biotin, Vitamin a acetate, Potassium lodide, Pyridoxine hcl, Thiamine mononitrate, Riboflavin, Folic acid, Cyanocobalamin.

Brand
Ketologic
Made by
Ketologic, Llc
Label serving
2 Scoops
Barcode (GTIN/UPC)
856923007417
Category
Weight Control
Label updated
2021-06-18

How it compares

Against other records in Weight Control, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 66 other records.

    leastmost

  • Iron

    Lower than 100%

    Same value as 0 of 66 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 65 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 0 of 57 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 66 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1 of 66 other records.

    leastmost

Questions

How many calories are in ketologic strawberry keto meal powder, strawberry?
2 Scoops (42 g): 250 calories; protein: 10 g, carbohydrates: 10 g, fat: 19 g.
How much protein is in ketologic strawberry keto meal powder, strawberry?
23.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ketologic strawberry keto meal powder, strawberry?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Energy595 kcal
Protein23.8 g
Total lipid (fat)45.2 g
Carbohydrate, by difference23.8 g
Fiber, total dietary8.3 g
Total Sugars2.4 g
Calcium, Ca214 mg
Iron, Fe0 mg
Magnesium, Mg264 mg
Phosphorus, P102 mg
Potassium, K143 mg
Sodium, Na476 mg
Zinc, Zn8.1 mg
Copper, Cu0.71 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin0.95 mg
Niacin9.5 mg
Pantothenic acid4 mg
Vitamin B-60.95 mg
Biotin19 µg
Folate, total54 µg
Folic acid150 µg
Vitamin B-121.9 µg
Vitamin A, IU21,905 iu
Vitamin E7 mg_ate
Vitamin D (D2 + D3), International Units476 iu
Fatty acids, total saturated40.5 g
Fatty acids, total trans0 g
Cholesterol52 mg
Total sugar alcohols8 g
Chlorine, Cl310 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2463528, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.