Kerrygold swiss cheese, Swiss

USDA name: Swiss cheese, Swiss

Brandedby GS1 Ireland

393 calories in 100 g. Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and less sodium than 90%.

Compare with another food →

Serving
1
= 100 g
393KCAL
Where the calories come from

Kerrygold swiss cheese, Swiss, 100 g

393 calories

  • Protein28.6 g29% of calories
  • Carbs0 g0% of calories
  • Fat28.6 g65% of calories

The nutrients listed account for 95% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories393
% Daily Value*
Total Fat 28.6 g37%
Saturated Fat 17.9 g89%
Cholesterol 89 mg30%
Sodium 321 mg14%
Total Carbohydrate 0 g0%
Protein 28.6 g
Calcium 714 mg55%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 767707001326 · We may earn a commission

Ingredients

Pasteurized milk, Salt, Cheese cultures & enzymes.

Brand
Kerrygold
Made by
GS1 Ireland
Label serving
1 oz
Barcode (GTIN/UPC)
767707001326
Category
Cheese
Label updated
2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 60 of 16,740 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

Questions

How many calories are in kerrygold swiss cheese, swiss?
100 g: 393 calories; protein: 28.6 g, carbohydrates: 0 g, fat: 28.6 g.
How much protein is in kerrygold swiss cheese, swiss?
28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in kerrygold swiss cheese, swiss?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy393 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Calcium, Ca714 mg
Sodium, Na321 mg
Fatty acids, total saturated17.9 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525412, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.