Kernel season's popping corn

USDA name: Popping corn

Brandedby Chicago Custom Foods, Llc

120 calories in 2 Tbsp (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.7 g, fat: 1.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 33 g
120KCAL
Where the calories come from

Kernel season's popping corn, 2 Tbsp (33 g)

120 calories

  • Protein4 g14% of calories
  • Carbs24 g82% of calories

    incl. 6 g fiber

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 6 g21%
Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Popping corn.

Brand
Kernel season's
Made by
Chicago Custom Foods, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
670171767240
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-10-17

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 4 of 21,143 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 14 of 21,075 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 38 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 24 of 21,051 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Protein

    Lower than 53%

    Same value as 78 of 21,139 other records.

    leastmost

Questions

How many calories are in kernel season's popping corn?
2 Tbsp (33 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in kernel season's popping corn?
12.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kernel season's popping corn?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy364 kcal
Protein12.1 g
Total lipid (fat)1.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary18.2 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2024057, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.