How many calories are in kerala curry, vegetable kurma sauce?

0.25 cup (68 g): 100 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 9 g.

How much protein is in kerala curry, vegetable kurma sauce?

1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in kerala curry, vegetable kurma sauce?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kerala curry, Vegetable kurma sauce

Brandedby Rolls Enterprises, Inc.

100 calories in 0.25 cup (68 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.9 g, fat: 13.2 g.

Serving

= 68 g

Kerala curry, Vegetable kurma sauce, 0.25 cup (68 g)

100 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 9 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.25 cup (68 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 10.2 mg0%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 40.1 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

All natural water, Cream, Coconut, Canola oil, Onion, Cilantro, Kerala curry spice blend, Garlic, Ginger, Mustard seed, Green chili, Turmeric, Black pepper, Citric acid (no added salt)

Brand: Kerala curry
Made by: Rolls Enterprises, Inc.
Label serving: 0.25 cup
Barcode (GTIN/UPC): 187595000186
Category: Other Cooking Sauces
Label updated: 2018-05-21

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 0 of 1,133 other records.
leastmost
Total fat
Higher than 93%
Same value as 0 of 2,147 other records.
leastmost
Calcium
Higher than 91%
Same value as 1 of 1,115 other records.
leastmost
Calories
Higher than 78%
Same value as 7 of 2,161 other records.
leastmost
Protein
Higher than 78%
Same value as 2 of 2,146 other records.
leastmost
Fiber
Higher than 74%
Same value as 16 of 1,154 other records.
leastmost

Questions

How many calories are in kerala curry, vegetable kurma sauce?: 0.25 cup (68 g): 100 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in kerala curry, vegetable kurma sauce?: 1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kerala curry, vegetable kurma sauce?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	147 kcal
Protein	1.5 g
Total lipid (fat)	13.2 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	1.5 g
Total Sugars	1.5 g
Calcium, Ca	59 mg
Iron, Fe	2.6 mg
Sodium, Na	15 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	441 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.