Kerala curry, Vegetable kurma sauce

Brandedby Rolls Enterprises, Inc.

100 calories in 1/4 cup (68 g). Per 100 g, protein: 1.5 g, carbohydrates: 5.9 g, fat: 13.2 g.

Among the other records in Other Cooking Sauces, per 100 g: more iron than 95%, and more total fat than 93%.

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Serving
1
= 68 g
100KCAL
Where the calories come from

Kerala curry, Vegetable kurma sauce, 1/4 cup (68 g)

100 calories

  • Protein1.0 g4% of calories
  • Carbs4 g16% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g80% of calories

Nutrition Facts

Serving size1/4 cup (68 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 10.2 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40.1 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 187595000186 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40.1 mg

Little or none: Sodium.

Ingredients

All natural water, Cream, Coconut, Canola oil, Onion, Cilantro, Kerala curry spice blend, Garlic, Ginger, Mustard seed, Green chili, Turmeric, Black pepper, Citric acid (no added salt)

Brand
Kerala curry
Made by
Rolls Enterprises, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
187595000186
Category
Other Cooking Sauces
Label updated
2018-05-21

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 1,130 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 2,143 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 1,112 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 7 of 2,157 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 2 of 2,142 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 16 of 1,151 other records.

    leastmost

Questions

How many calories are in kerala curry, vegetable kurma sauce?
1/4 cup (68 g): 100 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in kerala curry, vegetable kurma sauce?
1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kerala curry, vegetable kurma sauce?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein1.5 g
Total lipid (fat)13.2 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.5 g
Total Sugars1.5 g
Calcium, Ca59 mg
Iron, Fe2.6 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU441 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2008503, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.