Kentucky legend, Smoked pork chops, Center cut

Brandedby Kentucky legend

150 calories in 3 onz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 8.2 g.

Serving
1
= 85 g
150KCAL

Kentucky legend, Smoked pork chops, Center cut, 3 onz (85 g)

150 calories

Protein
21 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 440 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Ingredients

    Cured with: water, Salt, Seasonings, (salt, Cane and maple sugar), Sodium phosphates, Flavorings, Sodium erythorbate, Sodium nitrite.

    Made by
    Kentucky legend
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    203300607690
    Category
    Cooked & Prepared
    Label updated
    2017-06-25

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 88%

      Same value as 22 of 1,265 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 224 of 1,260 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 448 of 1,225 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 13 of 1,266 other records.

      leastmost

    • Total fat

      Higher than 57%

      Same value as 13 of 1,267 other records.

      leastmost

    Questions

    How many calories are in kentucky legend, smoked pork chops, center cut?
    3 onz (85 g): 150 calories; protein: 21 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in kentucky legend, smoked pork chops, center cut?
    24.7 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
    How many net carbs are in kentucky legend, smoked pork chops, center cut?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy176 kcal
    Protein24.7 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na518 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 397966, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.