Kentucky legend honey ham

USDA name: Honey ham

Brandedby Field Packing Company

80 calories in 4 slices (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 8.9 g, fat: 3.6 g.

Serving
1
= 56 g
80KCAL

Kentucky legend honey ham, 4 slices (56 g)

80 calories

Protein
10 g
Carbs
5 g
Fat
2 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size4 slices (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 790 mg34%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 10 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Cured with: water, Honey, Contains 2% or less of salt, Sodium lactate, Dextrose, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

Brand
Kentucky legend
Made by
Field Packing Company
Label serving
4 slices
Barcode (GTIN/UPC)
035600092056
Category
Pepperoni, Salami & Cold Cuts
Label updated
2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 69 of 4,362 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 44 of 4,740 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 132 of 3,295 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 6 of 4,755 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 320 of 4,759 other records.

    leastmost

Questions

How many calories are in kentucky legend honey ham?
4 slices (56 g): 80 calories; protein: 10 g, carbohydrates: 5 g, fat: 2 g.
How much protein is in kentucky legend honey ham?
17.9 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in kentucky legend honey ham?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein17.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference8.9 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,411 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2112125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.