Glenrock honey ham, Honey

USDA name: Honey ham, Honey

Brandedby Al & John, Inc.

60 calories in 2 onz (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 5.3 g, fat: 2.6 g.

Serving
1
= 57 g
60KCAL

Glenrock honey ham, Honey, 2 onz (57 g)

60 calories

Protein
9 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 480 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 9 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Honey, Salt, Potassium lactate, Sugar, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

    Brand
    Glenrock
    Made by
    Al & John, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    669035202003
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2018-07-21

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 86%

      Same value as 42 of 4,762 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 52 of 4,575 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 35 of 4,754 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 34 of 4,740 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 21 of 4,759 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 23 of 4,362 other records.

      leastmost

    Questions

    How many calories are in glenrock honey ham, honey?
    2 onz (57 g): 60 calories; protein: 9 g, carbohydrates: 3 g, fat: 1.5 g.
    How much protein is in glenrock honey ham, honey?
    15.8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in glenrock honey ham, honey?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy105 kcal
    Protein15.8 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca0 mg
    Iron, Fe0.63 mg
    Sodium, Na842 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol44 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289821, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.