Kentucky kernel sweet yellow cornbread mix

USDA name: Sweet yellow cornbread mix

Brandedby Homegrown Family Foods Llc

120 calories in 1/4 cup (30g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 8.3 g.

Serving
1
= 30 g
120KCAL

Kentucky kernel sweet yellow cornbread mix, 1/4 cup (30g)

120 calories

Protein
3 g
Carbs
20 g
Fat
2.5 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 1.5 g
Cholesterol 15 mg5%
Sodium 290 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 2 mg11%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate14% 54.9 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Calcium3% 36 mg
  • Potassium1% 54.9 mg

Ingredients

Enriched bleached wheat flour (contains bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Enriched yellow corn meal (contains yellow corn meal, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Palm oil, Buttermilk, Sugar, Nonfat dry milk, Whole egg, Dextrose, Salt, Egg albumen, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate), Mono and diglycerides, Potassium and sodium caseinate, Dipotassium phosphate

Brand
Kentucky kernel
Made by
Homegrown Family Foods Llc
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0070351183400
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 3 of 3,248 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 75 of 3,313 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 3,311 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 33 of 3,307 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 14 of 3,298 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 37 of 3,259 other records.

    leastmost

Questions

How many calories are in kentucky kernel sweet yellow cornbread mix?
1/4 cup (30g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in kentucky kernel sweet yellow cornbread mix?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kentucky kernel sweet yellow cornbread mix?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)8.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca120 mg
Iron, Fe6.7 mg
Potassium, K183 mg
Sodium, Na967 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin3.3 mg
Folate, total183 µg
Folic acid107 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans5 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567611, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.