House-autry stone ground sweet yellow cornbread baking mix

USDA name: Stone ground sweet yellow cornbread baking mix

Brandedby House-Autry Mills Inc.

120 calories in 1/4 cup (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 8.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 87%, and more calcium than 79%.

Compare with another food →

Serving
1
= 31 g
120KCAL
Where the calories come from

House-autry stone ground sweet yellow cornbread baking mix, 1/4 cup (31 g)

120 calories

  • Protein2 g7% of calories
  • Carbs22 g74% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat2.5 g19% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Calcium 53.9 mg4%
Iron 1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1 mg
  • Calcium4% 53.9 mg
  • Potassium1% 70.1 mg

Ingredients

Enriched whole grain corn meal (corn, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean and/or coconut oil, Tapioca starch, Whey (milk), Sodium bicarbonate, Sodium aluminum phosphate, Egg, Corn syrup solids, Salt, Whey protein concentrate (milk), Dextrose, Monocalcium phosphate, Xanthan gum, Sodium caseinate (milk), Mono and diglycerides, Soy flour.

Brand
House-autry
Made by
House-Autry Mills Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
073484133762
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-01-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 0 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 4 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 1 of 3,269 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 13 of 3,277 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 8 of 1,654 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 7 of 3,235 other records.

    leastmost

Questions

How many calories are in house-autry stone ground sweet yellow cornbread baking mix?
1/4 cup (31 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in house-autry stone ground sweet yellow cornbread baking mix?
6.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in house-autry stone ground sweet yellow cornbread baking mix?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy387 kcal
Protein6.5 g
Total lipid (fat)8.1 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars16.1 g
Sugars, added12.9 g
Calcium, Ca174 mg
Iron, Fe3.2 mg
Potassium, K226 mg
Sodium, Na1,032 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545451, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.