How many calories are in kemps chocolate 1% lowfat milk, chocolate?

1 cup (236 ml): estimated 160 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 2.5 g.

How much protein is in kemps chocolate 1% lowfat milk, chocolate?

estimated 3.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kemps chocolate 1% lowfat milk, chocolate?

estimated 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Kemps chocolate 1% lowfat milk, Chocolate

USDA name: Chocolate 1% lowfat milk, Chocolate

Brandedby Kemps Llc

estimated 160 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 11.4 g, fat: estimated 1.1 g.

Serving

≈ 236 g (estimated)

Kemps chocolate 1% lowfat milk, Chocolate, 1 cup (236 ml)

160 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 27 gEstimated
Fat: 2.5 gEstimated
Fiber: 0 gEstimated
Sugars: 26 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)

Amount per serving
Calories160
Estimated

% Daily Value*

Total Fat 2.5 gEstimated3%

Saturated Fat 1.5 gEstimated8%

Trans Fat 0 gEstimated

Cholesterol 14.2 mgEstimated5%

Sodium 219 mgEstimated10%

Total Carbohydrate 27 gEstimated10%

Dietary Fiber 0 gEstimated0%

Total Sugars 26 gEstimated

Protein 8 gEstimated

Calcium 300 mgEstimated23%

Iron 0.35 mgEstimated2%

Potassium 430 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mgEstimated

minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Sodium10% 219 mgEstimated
Potassium9% 430 mgEstimated
Iron2% 0.35 mgEstimated

Ingredients

Lowfat milk, Sugar, Cocoa processed with alkali, Cornstarch, Salt, Natural flavor, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand: Kemps
Made by: Kemps Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 041483029522
Category: Milk
Label updated: 2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 86%
Same value as 14 of 4,311 other records.
leastmost
Iron (estimated)
Higher than 82%
Same value as 87 of 4,009 other records.
leastmost
Sugars (estimated)
Higher than 81%
Same value as 16 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 79%
Same value as 6 of 4,288 other records.
leastmost
Potassium (estimated)
Higher than 78%
Same value as 6 of 2,964 other records.
leastmost
Calories (estimated)
Higher than 70%
Same value as 37 of 4,317 other records.
leastmost

Questions

How many calories are in kemps chocolate 1% lowfat milk, chocolate?: 1 cup (236 ml): estimated 160 calories; protein: estimated 8 g, carbohydrates: estimated 27 g, fat: estimated 2.5 g.
How much protein is in kemps chocolate 1% lowfat milk, chocolate?: estimated 3.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kemps chocolate 1% lowfat milk, chocolate?: estimated 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	68 kcal
Protein	3.4 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	0 g
Total Sugars	11 g
Calcium, Ca	127 mg
Iron, Fe	0.15 mg
Potassium, K	182 mg
Sodium, Na	93 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	212 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0.64 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268290, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.