Kemps cherry vanilla light nonfat yogurt, Cherry vanilla

USDA name: Cherry vanilla light nonfat yogurt, Cherry vanilla

Brandedby Dfa Dairy Brands, Llc

80 calories in 1 container (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 94%, and more fiber than 93%.

Compare with another food →

Serving
1
= 170 g
80KCAL
Where the calories come from

Kemps cherry vanilla light nonfat yogurt, Cherry vanilla, 1 container (170 g)

80 calories

  • Protein7 g30% of calories
  • Carbs16 g70% of calories

    incl. 3.1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Protein 7 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Ingredients: cultured nonfat milk, Cherries, Whey protein concentrate, Inulin, Corn starch-modified, Gelatin, Pectin, Natural flavor, Malic acid, Citric acid, Sucralose, Potassium sorbate (preservative), Acesulfame potassium, Red 40

Brand
Kemps
Made by
Dfa Dairy Brands, Llc
Label serving
1 container
Barcode (GTIN/UPC)
076200001321
Category
Yogurt
Label updated
2021-09-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,040 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 126 of 5,790 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 73 of 6,005 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

Questions

How many calories are in kemps cherry vanilla light nonfat yogurt, cherry vanilla?
1 container (170 g): 80 calories; protein: 7 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in kemps cherry vanilla light nonfat yogurt, cherry vanilla?
4.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in kemps cherry vanilla light nonfat yogurt, cherry vanilla?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein4.1 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary1.8 g
Total Sugars4.7 g
Calcium, Ca88 mg
Iron, Fe0 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188059, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.