Light & fit cherry vanilla flavored original nonfat yogurt, Cherry vanilla

USDA name: Cherry vanilla flavored original nonfat yogurt, Cherry vanilla

Brandedby Danone US, Llc

71 calories in 1 cup (150 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.7 g, fat: 0 g.

Serving
1
= 150 g
71KCAL

Light & fit cherry vanilla flavored original nonfat yogurt, Cherry vanilla, 1 cup (150 g)

71 calories

Protein
5 g
Carbs
13 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 75 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 101 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Sodium3% 75 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Cultured non fat milk, Water, Black cherries, Modified food starch, Cane sugar, Less than 1%: natural and artificial flavors, Vegetable juice (for color), Kosher gelatin, Sucralose, Acesulfame potassium, Sodium citrate, Malic acid, Vitamin a palmitate, Vitamin d3, Active yogurt cultures l. Bulgaricus & s. Thermophilus.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
036632013125
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 160 of 6,044 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 428 of 6,001 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 91 of 6,009 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 195 of 6,030 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 73 of 6,010 other records.

    leastmost

Questions

How many calories are in light & fit cherry vanilla flavored original nonfat yogurt, cherry vanilla?
1 cup (150 g): 71 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in light & fit cherry vanilla flavored original nonfat yogurt, cherry vanilla?
3.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in light & fit cherry vanilla flavored original nonfat yogurt, cherry vanilla?
8.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy47 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference8.7 g
Fiber, total dietary0 g
Total Sugars6 g
Sugars, added2 g
Calcium, Ca67 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na50 mg
Vitamin A, IU333 iu
Vitamin D (D2 + D3), International Units16 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.