Kellogg's sweetened cereal mashups
USDA name: Sweetened cereal mashups
Brandedby The Kellogg Company
160 calories in 1 1/4 Cup (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 88.4 g, fat: 1.2 g.
Kellogg's sweetened cereal mashups, 1 1/4 Cup (43 g)
160 calories
- Protein
- 2 g
- Carbs
- 38 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)36% 0.43 mg
- Folate30% 120 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
minerals
% of the Daily Value in this serving
- Iron39% 7.1 mg
- Sodium10% 220 mg
- Potassium1% 49.9 mg
Little or none: Calcium.
Ingredients
Milled corn, Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Contains 2% or less of malt flavor, Salt, Modified food starch, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed oil), Oat fiber, Soluble corn fiber, Degerminated yellow corn flour, Dried apples, Apple juice concentrate, Cornstarch, Cinnamon, Natural flavor, Modified corn starch, Yellow 6, Wheat starch, Baking soda, Yellow 5, Red 40, Blue 1, Bht for freshness. Vitamins and minerals: iron (ferric phosphate), Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.
- Brand
- Kellogg's
- Made by
- The Kellogg Company
- Label serving
- 1 1/4 Cup
- Barcode (GTIN/UPC)
- 038000254192
- Category
- Cereal
- Label updated
- 2021-04-16
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 15 of 7,847 other records.
leastmostTotal fat
Lower than 90%
Same value as 3 of 7,842 other records.
leastmostProtein
Lower than 90%
Same value as 7 of 7,851 other records.
leastmostPotassium
Lower than 82%
Same value as 1 of 6,016 other records.
leastmostIron
Higher than 79%
Same value as 1 of 7,766 other records.
leastmostSodium
Higher than 78%
Same value as 15 of 7,851 other records.
leastmost
Questions
- How many calories are in kellogg's sweetened cereal mashups?
- 1 1/4 Cup (43 g): 160 calories; protein: 2 g, carbohydrates: 38 g, fat: 0.5 g.
- How much protein is in kellogg's sweetened cereal mashups?
- 4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's sweetened cereal mashups?
- 83.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 372 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 88.4 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 32.6 g |
| Sugars, added | 32.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 16.5 mg |
| Potassium, K | 116 mg |
| Sodium, Na | 512 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.79 mg |
| Niacin | 9.3 mg |
| Vitamin B-6 | 0.93 mg |
| Folate, total | 279 µg |
| Folic acid | 163 µg |
| Vitamin B-12 | 2.8 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.