Kellogg's sweetened cereal mashups
USDA name: Sweetened cereal mashups
Brandedby The Kellogg Company
160 calories in 1 1/4 Cup (44 g). Per 100 g, protein: 4.5 g, carbohydrates: 88.6 g, fat: 1.1 g.
Kellogg's sweetened cereal mashups, 1 1/4 Cup (44 g)
160 calories
- Protein
- 2 g
- Carbs
- 39 g
- Fat
- 0.5 g
- Fiber
- 2 g
- Sugars
- 15 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Thiamin (B1)37% 0.44 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Folate25% 99.9 µg
- Vitamin B624% 0.4 mg
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron39% 7 mg
- Sodium10% 230 mg
- Potassium1% 50.2 mg
Little or none: Calcium.
Ingredients
Milled corn, Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Wheat flour, Whole grain oat flour, Contains 2% or less of malt flavor, Modified food starch, Salt, Vegetable oil (hydrogenated coconut, Soybean and/or cottonseed), Oat fiber, Maltodextrin, Soluble corn fiber, Natural flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht for freshness. Vitamins and minerals: iron (ferric phosphate), Vitamin c (ascorbic acid), Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin d3, Vitamin b12.
- Brand
- Kellogg's
- Made by
- The Kellogg Company
- Label serving
- 1 1/4 Cup
- Barcode (GTIN/UPC)
- 038000217456
- Category
- Cereal
- Label updated
- 2021-01-22
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 1 of 7,847 other records.
leastmostTotal fat
Lower than 90%
Same value as 4 of 7,842 other records.
leastmostProtein
Lower than 90%
Same value as 3 of 7,851 other records.
leastmostPotassium
Lower than 82%
Same value as 5 of 6,016 other records.
leastmostSugars
Higher than 81%
Same value as 1 of 7,843 other records.
leastmostSodium
Higher than 80%
Same value as 1 of 7,851 other records.
leastmost
Questions
- How many calories are in kellogg's sweetened cereal mashups?
- 1 1/4 Cup (44 g): 160 calories; protein: 2 g, carbohydrates: 39 g, fat: 0.5 g.
- How much protein is in kellogg's sweetened cereal mashups?
- 4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's sweetened cereal mashups?
- 84.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 364 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 88.6 g |
| Fiber, total dietary | 4.5 g |
| Total Sugars | 34.1 g |
| Sugars, added | 34.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 15.9 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 523 mg |
| Vitamin C, total ascorbic acid | 10.9 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.77 mg |
| Niacin | 9.1 mg |
| Vitamin B-6 | 0.91 mg |
| Folate, total | 227 µg |
| Folic acid | 159 µg |
| Vitamin B-12 | 2.7 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162110, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.