Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz
Brandedby Kellogg Company USDiscontinued 2022-02-15
190 calories in 1 Sandwich (95 g). Per 100 g, protein: 11.6 g, carbohydrates: 17.9 g, fat: 9.5 g.
Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz, 1 Sandwich (95 g)
190 calories
- Protein
- 11 g
- Carbs
- 17 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D5% 0.95 µg
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Iron8% 1.4 mg
- Calcium8% 99.8 mg
- Potassium4% 170 mg
Ingredients
Baked egg patty (eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), multi-grain flatbread (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], oat fiber, sugar, wheat gluten, yeast, wheat bran, rolled oats, cultured wheat flour, soybean oil, vinegar, cracked rye, salt, xanthan gum, calcium sulfate, ascorbic acid), pasteurized process gouda cheese (gouda cheese [milk, cheese cultures, salt, enzymes], water, cream, sodium phosphate, salt, sorbic acid [preservative], natural smoke flavoring, annatto color, lactic acid), fully cooked bacon (pork bellies cured with water, salt, sugar, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite).
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 00038000101632
- Category
- Sweet Bakery Products
- Label updated
- 2022-04-25
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 0 of 487 other records.
leastmostProtein
Higher than 99%
Same value as 0 of 587 other records.
leastmostSodium
Higher than 98%
Same value as 0 of 487 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 567 other records.
leastmostSugars
Lower than 95%
Same value as 0 of 587 other records.
leastmostCalcium
Higher than 86%
Same value as 0 of 567 other records.
leastmost
Questions
- How many calories are in kellogg's special k breakfast handheld bacon, egg & cheese 13.4oz?
- 1 Sandwich (95 g): 190 calories; protein: 11 g, carbohydrates: 17 g, fat: 9 g.
- How much protein is in kellogg's special k breakfast handheld bacon, egg & cheese 13.4oz?
- 11.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's special k breakfast handheld bacon, egg & cheese 13.4oz?
- 15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 11.6 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 17.9 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 4.2 g |
| Sugars, added | 3.2 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 179 mg |
| Sodium, Na | 611 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 174 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753926, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.