Kellogg Company US kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz
USDA name: Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz
Brandedby Kellogg Company US
207 calories in 1 Sandwich (95 g). Per 100 g, protein: 11.9 g, carbohydrates: 22.6 g, fat: 10.3 g.
Kellogg Company US kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese Medleys 13.4oz, 1 Sandwich (95 g)
207 calories
- Protein
- 11.3 g
- Carbs
- 21.5 g
- Fat
- 9.8 g
- Fiber
- 2.9 g
- Sugars
- 5.4 g
Nutrition Facts
Calories207
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1212% 0.28 µg
- Riboflavin (B2)9% 0.11 mg
- Folate8% 32.3 µg
- Vitamin B63% 0.048 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium27% 625 mg
- Phosphorus13% 157 mg
- Calcium10% 125 mg
- Iron8% 1.5 mg
- Zinc3% 0.38 mg
- Potassium3% 133 mg
- Magnesium1% 4.8 mg
Ingredients
Egg patty with bacon (eggs, water, fully cooked bacon bits [pork bellies cured with water, salt, sugar, smoke flavor, sodium phosphates, sodium erythorbate, sodium nitrite], nonfat milk, modified food starch, salt, xanthan gum, liquid pepper extract, citric acid, soy lecithin), bagel thin (whole wheat flour, water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], sugar, yeast, wheat gluten, cellulose, salt, soybean oil, distilled monoglycerides, calcium propionate [preservative], calcium sulfate, enzymes, ascorbic acid, guar gum), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphate, salt, annatto extract color, paprika extract color, enzymes).
- Made by
- Kellogg Company US
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 00038000131196
- Category
- Cakes - Sweet (Frozen)
- Label updated
- 2018-01-25
How it compares
Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 0 of 39 other records.
leastmostProtein
Higher than 97%
Same value as 0 of 39 other records.
leastmostFiber
Higher than 85%
Same value as 1 of 39 other records.
leastmostTotal fat
Higher than 72%
Same value as 0 of 39 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 0 of 39 other records.
leastmostCalories
Lower than 64%
Same value as 0 of 39 other records.
leastmost
Questions
- How many calories are in kellogg company us kellogg's special k breakfast handheld bacon, egg & cheese medleys 13.4oz?
- 1 Sandwich (95 g): 207 calories; protein: 11.3 g, carbohydrates: 21.5 g, fat: 9.8 g.
- How much protein is in kellogg company us kellogg's special k breakfast handheld bacon, egg & cheese medleys 13.4oz?
- 11.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg company us kellogg's special k breakfast handheld bacon, egg & cheese medleys 13.4oz?
- 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 29 reported nutrients, per 100 g+
| Water | 52.8 g |
| Energy | 218 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 10.3 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 22.6 g |
| Fiber, total dietary | 3.1 g |
| Fiber, soluble | 0 g |
| Fiber, insoluble | 3 g |
| Total Sugars | 5.7 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 165 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 658 mg |
| Zinc, Zn | 0.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.12 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 34 µg |
| Folic acid | 0 µg |
| Vitamin B-12 | 0.3 µg |
| Fatty acids, total saturated | 4.5 g |
| Fatty acids, total monounsaturated | 3.7 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 121 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 752490, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.