Kellogg's Raisin Bran Cereal

Brandedby Wk kellogg co

114 calories in 1 Container (35 g). Per 100 g, protein: 7.9 g, carbohydrates: 79.7 g, fat: 1.9 g.

Serving
1
= 35 g
114KCAL

Kellogg's Raisin Bran Cereal, 1 Container (35 g)

114 calories

Protein
2.8 g
Carbs
27.9 g
Fat
0.67 g
Fiber
4.3 g
Sugars
10 g

Nutrition Facts

Serving size1 Container (35 g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.67 g1%
Saturated Fat 0.14 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 119 mg5%
Total Carbohydrate 27.9 g10%
Dietary Fiber 4.3 g15%
Total Sugars 10 g
Includes Added Sugars 5.3 g11%
Protein 2.8 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 1.1 mg6%
Potassium 167 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Manganese46% 1.1 mg
    • Copper12% 0.11 mg
    • Magnesium9% 37.5 mg
    • Zinc6% 0.67 mg
    • Iron6% 1.1 mg
    • Phosphorus6% 74.2 mg
    • Selenium6% 3.1 µg
    • Sodium5% 119 mg
    • Potassium4% 167 mg
    • Calcium1% 12.9 mg

    Ingredients

    Ingredients: Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup. Contains 2% OR Less Of malt flavor, salt.

    Brand
    Kellogg's
    Made by
    Wk kellogg co
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    30038000008963
    Category
    Processed Cereal Products
    Label updated
    2023-10-02

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 6 of 2,063 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 12 of 2,079 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 12 of 2,079 other records.

      leastmost

    • Potassium

      Higher than 89%

      Same value as 6 of 1,958 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 11 of 2,063 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 10 of 2,077 other records.

      leastmost

    Questions

    How many calories are in kellogg's raisin bran cereal?
    1 Container (35 g): 114 calories; protein: 2.8 g, carbohydrates: 27.9 g, fat: 0.67 g.
    How much protein is in kellogg's raisin bran cereal?
    7.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's raisin bran cereal?
    67.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 21 reported nutrients, per 100 g+
    Energy325 kcal
    Protein7.9 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference79.7 g
    Fiber, total dietary12.3 g
    Total Sugars28.6 g
    Sugars, added15 g
    Calcium, Ca37 mg
    Iron, Fe3.1 mg
    Magnesium, Mg107 mg
    Phosphorus, P212 mg
    Potassium, K478 mg
    Sodium, Na340 mg
    Zinc, Zn1.9 mg
    Copper, Cu0.31 mg
    Manganese, Mn3 mg
    Selenium, Se9 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682480, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.