How many calories are in kellogg's pop-tarts frosted strawberry?

1 Pouch (96 g): 340 calories; protein: 4 g, carbohydrates: 72.7 g, fat: 5.3 g.

How much protein is in kellogg's pop-tarts frosted strawberry?

4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's pop-tarts frosted strawberry?

69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Pop-Tarts Frosted Strawberry

Brandedby Kellogg Company US

340 calories in 1 Pouch (96 g). Per 100 g, protein: 4.2 g, carbohydrates: 75.7 g, fat: 5.5 g.

Among the other records in Sweet Bakery Products, per 100 g: more carbohydrates than 96%, and less total fat than 93%.

Compare with another food →

Serving

= 96 g

Where the calories come from

Kellogg's Pop-Tarts Frosted Strawberry, 1 Pouch (96 g)

340 calories

Protein4 g5% of calories
Carbs72.7 g82% of calories
incl. 5.6 g fiber · 29 g sugars
Fat5.3 g13% of calories

Nutrition Facts

Serving size1 Pouch (96 g)

Amount per serving
Calories340

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 1.7 g9%

Trans Fat 0.096 g

Cholesterol 0 mg0%

Sodium 228 mg10%

Total Carbohydrate 72.7 g26%

Dietary Fiber 5.6 g20%

Total Sugars 29 g

Includes Added Sugars 28.2 g56%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 260 mg20%

Iron 3.6 mg20%

Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg
Riboflavin (B2)20% 0.26 mg
Vitamin B620% 0.34 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Calcium20% 260 mg
Sodium10% 228 mg
Potassium2% 114 mg

Ingredients

Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin. Contains 2% OR Less OF fructose, wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), vegetable juice for color, dried pears, dried apples, salt, dried strawberries, sodium stearoyl lactylate, citric acid, Datem, gelatin, cornstarch, modified wheat starch, xanthan gum, brown rice syrup, paprika extract color, soy lecithin, niacinamide, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride).

Brand: Kellogg's Pop-Tarts
Made by: Kellogg Company US
Label serving: 1 Pouch
Barcode (GTIN/UPC): 30038000551339
Category: Sweet Bakery Products
Label updated: 2021-10-07

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 96%
Same value as 1 of 487 other records.
leastmost
Total fat
Lower than 93%
Same value as 2 of 587 other records.
leastmost
Fiber
Higher than 91%
Same value as 5 of 587 other records.
leastmost
Calcium
Higher than 89%
Same value as 29 of 567 other records.
leastmost
Iron
Higher than 87%
Same value as 5 of 567 other records.
leastmost
Sugars
Higher than 77%
Same value as 1 of 587 other records.
leastmost

Questions

How many calories are in kellogg's pop-tarts frosted strawberry?: 1 Pouch (96 g): 340 calories; protein: 4 g, carbohydrates: 72.7 g, fat: 5.3 g.
How much protein is in kellogg's pop-tarts frosted strawberry?: 4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts frosted strawberry?: 69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+

Energy	354 kcal
Protein	4.2 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	75.7 g
Fiber, total dietary	5.8 g
Total Sugars	30.2 g
Sugars, added	29.4 g
Calcium, Ca	271 mg
Iron, Fe	3.8 mg
Potassium, K	119 mg
Sodium, Na	238 mg
Thiamin	0 mg
Riboflavin	0.27 mg
Vitamin B-6	0.35 mg
Vitamin A, RAE	188 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	2 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2649699, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.