Kellogg's Nutri-Grain Cereal Bars Blueberry

Brandedby Kellogg Company US

134 calories in 1 Bar (37 g). Per 100 g, protein: 4.1 g, carbohydrates: 68.5 g, fat: 9.4 g.

Serving
1
= 37 g
134KCAL

Kellogg's Nutri-Grain Cereal Bars Blueberry, 1 Bar (37 g)

134 calories

Protein
1.5 g
Carbs
25.3 g
Fat
3.5 g
Fiber
1.5 g
Sugars
12.5 g

Nutrition Facts

Serving size1 Bar (37 g)
Amount per serving
Calories
134
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.59 g3%
Trans Fat 0.037 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25.3 g9%
Dietary Fiber 1.5 g5%
Total Sugars 12.5 g
Includes Added Sugars 12.1 g24%
Protein 1.5 g
Vitamin D 1.9 mcg9%
Calcium 130 mg10%
Iron 1.8 mg10%
Potassium 88.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B610% 0.17 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B129% 0.22 µg
  • Vitamin D9% 1.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium10% 130 mg
  • Sodium5% 120 mg
  • Potassium2% 88.8 mg

Ingredients

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, dextrose, fructose, sugar, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, cellulose, salt, natural flavor, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, iron, guar gum, Filling: invert sugar, corn syrup, vegetable glycerin, sugar, blueberry puree concentrate, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, lemon juice concentrate, apple juice concentrate.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
30038000357450
Category
Processed Cereal Products
Label updated
2022-11-22

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 8 of 2,079 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 21 of 2,063 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 2 of 2,078 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 68 of 2,056 other records.

    leastmost
  • Fiber

    Lower than 78%

    Same value as 37 of 2,079 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 1 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's nutri-grain cereal bars blueberry?
1 Bar (37 g): 134 calories; protein: 1.5 g, carbohydrates: 25.3 g, fat: 3.5 g.
How much protein is in kellogg's nutri-grain cereal bars blueberry?
4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's nutri-grain cereal bars blueberry?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy362 kcal
Protein4.1 g
Total lipid (fat)9.4 g
Carbohydrate, by difference68.5 g
Fiber, total dietary4 g
Total Sugars33.8 g
Sugars, added32.8 g
Calcium, Ca351 mg
Iron, Fe4.9 mg
Potassium, K240 mg
Sodium, Na324 mg
Thiamin0 mg
Riboflavin0.35 mg
Vitamin B-60.46 mg
Vitamin B-120.6 µg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651430, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.