Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4oz
Brandedby Kellogg Company US
130 calories in 1 Bar (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 67.6 g, fat: 9.5 g.
Kellogg's Nutri-Grain Cereal Bars Blueberry 10.4oz, 1 Bar (37 g)
130 calories
- Protein
- 2 g
- Carbs
- 25 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 11 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Choline364% 2,000 mg
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin D9% 1.9 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc14% 1.5 mg
- Iron10% 1.8 mg
- Calcium10% 130 mg
- Sodium5% 115 mg
- Potassium2% 89.9 mg
Ingredients
Ingredients: Crust: whole grain oats, whole wheat flour, soybean oil, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), fructose, sugar, dextrose, calcium carbonate, glycerin, invert sugar, whey, soluble corn fiber, choline bitartrate, cellulose, salt, potassium bicarbonate, natural flavor, vitamin mineral blend (salt, niacinamide, iron, zinc oxide, vitamin D3, vitamin B12, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), wheat bran, mono- & diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, Filling: invert sugar, corn syrup, glycerin, sugar, blueberry puree concentrate, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice (color), methylcellulose, calcium phosphate, lemon juice concentrate, apple juice concentrate.
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Bar
- Barcode (GTIN/UPC)
- 00038000357008
- Category
- Processed Cereal Products
- Label updated
- 2026-01-13
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 92%
Same value as 35 of 2,063 other records.
leastmostCalcium
Higher than 82%
Same value as 68 of 2,056 other records.
leastmostProtein
Lower than 75%
Same value as 30 of 2,079 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 19 of 2,063 other records.
leastmostSodium
Lower than 64%
Same value as 13 of 2,062 other records.
leastmostSugars
Higher than 64%
Same value as 26 of 2,078 other records.
leastmost
Questions
- How many calories are in kellogg's nutri-grain cereal bars blueberry 10.4oz?
- 1 Bar (37 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 3.5 g.
- How much protein is in kellogg's nutri-grain cereal bars blueberry 10.4oz?
- 5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's nutri-grain cereal bars blueberry 10.4oz?
- 62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 67.6 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 29.7 g |
| Sugars, added | 29.7 g |
| Calcium, Ca | 351 mg |
| Iron, Fe | 4.9 mg |
| Potassium, K | 243 mg |
| Sodium, Na | 311 mg |
| Zinc, Zn | 4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.46 mg |
| Niacin | 5.4 mg |
| Vitamin B-6 | 0.54 mg |
| Choline, total | 5,405 mg |
| Vitamin B-12 | 1.6 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753876, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.