Kellogg's mega snacks, White cheddar

USDA name: Mega snacks, White cheddar

Brandedby Sunshine Biscuits, Inc.

140 calories in 1 Pouch (28g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Kellogg's mega snacks, White cheddar, 1 Pouch (28g)

140 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (28g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron5% 0.9 mg
    • Calcium2% 30 mg
    • Potassium1% 30 mg

    Ingredients

    Cheez-it original - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (high oleic soybean, Soybean, Palm, And/or canola oil with tbhq for freshness), Cheese made with skim milk (skim milk, Whey protein, Salt, Cheese cultures, Enzymes, Annatto extract color), Contains 2% or less of salt, Paprika, Yeast, Paprika extract color, Soy lecithin,Pringles original - dried potatoes, Vegetable oil (corn, Cottonseed, High oleic soybean, And/or sunflower oil), Degerminated yellow corn flour, Cornstarch, Rice flour, Maltodextrin, Mono-and diglycerides, Salt, Wheat starch,Cheez-it white cheddar - enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Vegetable oil (soybean and palm oil with tbhq for freshness), White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of salt, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Monosodium glutamate, Whey protein concentrate, Butter (cream, Salt), Baking soda, Yeast, Natural and artificial flavor, Lactic acid, Calcium lactate, Disodium phosphate, Citric acid, Turmeric extract color, Annatto extract color, Soy lecithin,Kellogg's rice krispies treats original - toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b [riboflavin], Folic acid), Corn syrup, Fructose, Vegetable oil (soybean and palm oil with tbhq for freshness), Sugar, Corn syrup solids, Contains 2% or less of vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors (contains milk), Salt, Datem, Acetylated monoglycerides, Soy lecithin, Bht for freshness

    Brand
    Kellogg's
    Made by
    Sunshine Biscuits, Inc.
    Label serving
    1 Pouch (28g)
    Barcode (GTIN/UPC)
    0024100116324
    Category
    Other Snacks
    Label updated
    2023-07-10

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 146 of 7,519 other records.

      leastmost
    • Potassium

      Lower than 78%

      Same value as 97 of 3,704 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost
    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost
    • Sodium

      Lower than 64%

      Same value as 126 of 8,031 other records.

      leastmost
    • Iron

      Higher than 64%

      Same value as 88 of 7,642 other records.

      leastmost

    Questions

    How many calories are in kellogg's mega snacks, white cheddar?
    1 Pouch (28g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in kellogg's mega snacks, white cheddar?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's mega snacks, white cheddar?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe3.2 mg
    Potassium, K107 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614694, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.