Kellogg's marshmallows cereal, Marshmallows

USDA name: Marshmallows cereal, Marshmallows

Brandedby The Kellogg Company

160 calories in 11/2 Cup (40 g). Per 100 g, protein: 10 g, carbohydrates: 82.5 g, fat: 5 g.

Serving
1
= 40 g
160KCAL

Kellogg's marshmallows cereal, Marshmallows, 11/2 Cup (40 g)

160 calories

Protein
4 g
Carbs
33 g
Fat
2 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size11/2 Cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 10 mg1%
Iron 3.6 mg20%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 60 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium7% 150 mg
  • Potassium2% 100 mg
  • Calcium1% 10 mg

Ingredients

Whole grain oat flour, Sugar, Corn flour blend (whole grain yellow corn flour, Degerminated yellow corn flour), Contains 2% or less of corn syrup, Modified corn starch, Dextrose, Salt, Natural flavor, Gelatin, Vegetable juice for color, Fruit juice for color, Spirulina extract color, Annatto extract color, Wheat flour, Bht for freshness. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Folic acid, Vitamin b12, Vitamin d3.

Brand
Kellogg's
Made by
The Kellogg Company
Label serving
11/2 Cup
Barcode (GTIN/UPC)
038000215230
Category
Cereal
Label updated
2021-05-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 71%

    Same value as 107 of 7,847 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 77 of 7,741 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 723 of 7,868 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

  • Iron

    Higher than 59%

    Same value as 22 of 7,766 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 177 of 7,838 other records.

    leastmost

Questions

How many calories are in kellogg's marshmallows cereal, marshmallows?
11/2 Cup (40 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
How much protein is in kellogg's marshmallows cereal, marshmallows?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's marshmallows cereal, marshmallows?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference82.5 g
Fiber, total dietary7.5 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca25 mg
Iron, Fe9 mg
Potassium, K250 mg
Sodium, Na375 mg
Thiamin1 mg
Riboflavin0.64 mg
Niacin7.5 mg
Vitamin B-60.75 mg
Folate, total150 µg
Folic acid88 µg
Vitamin B-122.3 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.