Malt o meal marshmallow mateys cereal, Marshmallow

USDA name: Marshmallow mateys cereal, Marshmallow

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/4 cup (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 83.3 g, fat: 3.6 g.

Serving
1
= 42 g
160KCAL

Malt o meal marshmallow mateys cereal, Marshmallow, 1 1/4 cup (42 g)

160 calories

Protein
3 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
18 g

Nutrition Facts

Serving size1 1/4 cup (42 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 3 g
Calcium 180 mg14%
Iron 4.5 mg25%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)70% 0.84 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate5% 20.2 µg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Zinc20% 2.3 mg
  • Calcium14% 180 mg
  • Sodium12% 270 mg
  • Phosphorus6% 79.8 mg
  • Potassium1% 70.1 mg

Ingredients

Whole grain oat flour, Sugar, Corn syrup, Wheat starch, Modified cornstarch, Salt, Dextrose, Calcium carbonate, Gelatin, Canola and/or soybean oil, Sodium artificial flavor, Hexametaphosphate, Trisodium phosphate, Yellow 5, Red 40, Blue 1, Yellow 6. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Malt o meal
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
042400407560
Category
Cereal
Label updated
2022-08-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 17 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 51 of 7,843 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 4 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 231 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 142 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 73 of 6,016 other records.

    leastmost

Questions

How many calories are in malt o meal marshmallow mateys cereal, marshmallow?
1 1/4 cup (42 g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in malt o meal marshmallow mateys cereal, marshmallow?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in malt o meal marshmallow mateys cereal, marshmallow?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy381 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference83.3 g
Fiber, total dietary4.8 g
Total Sugars42.9 g
Sugars, added42.9 g
Calcium, Ca429 mg
Iron, Fe10.7 mg
Phosphorus, P190 mg
Potassium, K167 mg
Sodium, Na643 mg
Zinc, Zn5.4 mg
Thiamin2 mg
Niacin4.8 mg
Pantothenic acid1.2 mg
Vitamin B-60.48 mg
Folate, total48 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479463, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.