Frosted flakes marshmallows cereal

USDA name: Marshmallows cereal

Brandedby The Kellogg Company

150 calories in 1 serving (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 87.8 g, fat: 0 g.

Serving
1
= 41 g
150KCAL

Frosted flakes marshmallows cereal, 1 serving (41 g)

150 calories

Protein
2 g
Carbs
36 g
Fat
0 g
Fiber
0.98 g
Sugars
13 g

Nutrition Facts

Serving size1 serving (41 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 0.98 g4%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 1.6 mcg8%
Calcium 0 mg0%
Iron 6.1 mg34%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Thiamin (B1)34% 0.41 mg
  • Folate25% 100 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg
  • Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

  • Iron34% 6.1 mg
  • Sodium9% 210 mg
  • Potassium1% 40.2 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Marshmallows (sugar, Corn syrup, Dextrose, Gelatin, Natural flavor, Yellow 6, Red 40, Blue 1), Malt flavor, Contains 2% or less of modified food starch, Salt, Natural flavor, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Vitamin b (pyridoxine hydrochloride), Vitamin b (riboflavin), Vitamin b (thiamin hydrochloride), Folic acid, Vitamin d, Vitamin b

Brand
Frosted flakes
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000234354
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 39 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 79 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 25 of 6,016 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 50 of 7,868 other records.

    leastmost

Questions

How many calories are in frosted flakes marshmallows cereal?
1 serving (41 g): 150 calories; protein: 2 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in frosted flakes marshmallows cereal?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in frosted flakes marshmallows cereal?
85.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy366 kcal
Protein4.9 g
Total lipid (fat)0 g
Carbohydrate, by difference87.8 g
Fiber, total dietary2.4 g
Total Sugars31.7 g
Sugars, added31.7 g
Calcium, Ca0 mg
Iron, Fe14.9 mg
Potassium, K98 mg
Sodium, Na512 mg
Thiamin1 mg
Riboflavin0.62 mg
Niacin7.3 mg
Vitamin B-60.73 mg
Folate, total244 µg
Folic acid146 µg
Vitamin B-122.2 µg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595978, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.