Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct
Brandedby Wk kellogg co
219 calories in 2/3 cup (59 g). Per 100 g, protein: 7.7 g, carbohydrates: 82.3 g, fat: 4.4 g.
Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct, 2/3 cup (59 g)
219 calories
- Protein
- 4.5 g
- Carbs
- 48.6 g
- Fat
- 2.6 g
- Fiber
- 5.3 g
- Sugars
- 17.1 g
Nutrition Facts
Calories219
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate100% 400 µg
- Thiamin (B1)20% 0.24 mg
- Vitamin B620% 0.34 mg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)20% 3.2 mg
- Vitamin B1220% 0.47 µg
- Vitamin D10% 2 µg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium6% 134 mg
- Potassium4% 188 mg
- Calcium2% 27 mg
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat, Sugar, Rice, Corn Syrup, Raisins, Almonds, Contains 2% OR Less OF glycerin, molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, malt flavor, mixed tocopherols for freshness, guar gum. Vitamins And Minerals: Iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.
- Brand
- Kellogg's
- Made by
- Wk kellogg co
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 00038000137914
- Category
- Processed Cereal Products
- Label updated
- 2024-09-06
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 81%
Same value as 9 of 2,063 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 1 of 2,063 other records.
leastmostTotal fat
Lower than 78%
Same value as 1 of 2,079 other records.
leastmostSodium
Lower than 78%
Same value as 2 of 2,062 other records.
leastmostFiber
Higher than 76%
Same value as 38 of 2,079 other records.
leastmostPotassium
Higher than 72%
Same value as 4 of 1,958 other records.
leastmost
Questions
- How many calories are in kellogg's low fat granola cereal with raisins 50oz 4ct?
- 2/3 cup (59 g): 219 calories; protein: 4.5 g, carbohydrates: 48.6 g, fat: 2.6 g.
- How much protein is in kellogg's low fat granola cereal with raisins 50oz 4ct?
- 7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's low fat granola cereal with raisins 50oz 4ct?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 372 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 82.3 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 28.9 g |
| Sugars, added | 22.4 g |
| Calcium, Ca | 45.8 mg |
| Iron, Fe | 7.6 mg |
| Potassium, K | 318 mg |
| Sodium, Na | 227 mg |
| Thiamin | 0.41 mg |
| Riboflavin | 0.44 mg |
| Niacin | 5.4 mg |
| Vitamin B-6 | 0.58 mg |
| Folate, total | 678 µg |
| Folic acid | 406 µg |
| Vitamin B-12 | 0.8 µg |
| Vitamin D (D2 + D3) | 3.4 µg |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 1.7 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2736011, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.